Al Nafs Podcast - Roots and Narrative

Not Everyone Can Commit | Noor Chachan

Episode Summary

Couples therapy isn’t a sign of failure — it’s a commitment. In this episode, we’re joined by Dr. Noor Chachan for an honest and powerful conversation about psychiatry, stigma, relationships, and healing. From communication breakdowns and childhood trauma to why couples therapy can feel like opening a Pandora’s box, we explore what it really takes to work through life together — as individuals and as partners. With real insights from the world of psychiatry, we discuss: - Why couples therapy is a “big deal” - How childhood trauma shapes adult relationships - Communication, commitment, and emotional responsibility - Mental health stigma in Iraq and beyond - Why healing the mind is just as important as healing the body This isn’t theory — this is real life. 🎧 Watch till the end for a meaningful conversation on empathy, listening, and growth. #couplestherapy #mentalhealth #psychiatry #traumahealing #communication #relationships #healing #podcast #middleeast #realconversations